A harbinger of beginnings, Calendula tends to flower with the new moon. This marks its importance as an herbal ally capable of ushering us into new eras of life, both collectively and as individuals. Calendula
Library
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Formulae
Nourishing Vaginal Suppositories
When we take the time to nurture our inner-ecosystem, we are reminded of the exquisite intimacy possible with ourselves. These luscious herbal suppositories are formulated to restore bacterial balance, soothe itching and irritation, increase moisture and
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How-To
Healing Yeast Infections Naturally
While soothing the symptoms of a yeast infection is simple enough, addressing the underlying imbalance that gave rise to it in the first place is essential. When our lives are out of balance, we often
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Herbs
Magenta Cholla
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Herbs
Hawthorn
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Medicine Making
How to Make Flower Essences
Flower essences are simple to make and simple to use. They require very little plant material, yet they have the ability to shift our entire reality. They are the most gentle form of herbal medicine,
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Formulae
Full Moon Tea
The Moon reveals what the Sun never could. The Moon shows us what is hidden, and the darker it gets, the brighter she glows. In a time when the truth can be hard
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Recipes
Pâté
Organ meats are the ultimate ancestral superfood.** They contain more vitamins and minerals than almost any other substance on the planet and have been prized in cultures worldwide for generations. And of all the organ
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Wise Guides
Digging Deeper
QUENTIN MONGE a guide for White people ready to do the real work The following guide covers practices for dismantling White supremacy in ourselves and in the world. The practices are separated into
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Playlists
Hopeful Sounds
Hope is an act of will. It is a choice we make each day that determines how we relate to ourselves and the world. In moments when its glow grows dim, music is
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Recipes
Toum
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Formulae
Pelvic Steaming
Pelvic steaming is a simple yet profound ritual that can easily be enjoyed at home. It is a practice that fortifies us not just physically, but spiritually and creatively. In my own life,
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Recipes
Apple Delight
This daily immune tonic is as delicious as it is effective, and made with ingredients you likely have on hand! The Apple Delight is a remedy I have relied upon for years to
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Seasonal Wellness
What To Do Right Now
Take a long, slow, deep breath. Now close your eyes and take one more, letting it out with a sigh. Open your eyes and look around. Really see where you are right now. What sounds
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City Guides
Austin, TX
The more I drink Texas in, the closer I feel to this Land. I sip Yaupon Holly and gather fallen Pecans; collect the precious heat of Chili Pequin and offer the steam of Lantana as medicine
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Wise Guides
Herbs For Dreaming
Dreams are where we go to meet the divine. Herbs can help us find our way. We have all we need within us to access the power of our dreams. Plant medicines are not necessary for receiving
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Wise Guides
Practices For Dreaming
Dreaming is an essential practice for a world in crisis. When we open ourselves to the world of our dreams, personal healing is radically accelerated, and collective healing becomes possible. Individuals versed in the language of dreams
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Musings
A Ritual For Global Healing
Click Here To Access The Audio Version While the New Year, as defined by the Gregorian calendar, may be arbitrary in many ways, the cultural narrative of fresh beginnings that
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Seasonal Wellness
How To Rest
In Winter, our bodies ask for rest—gently at first and then with passionate longing. In the dark half of the year, we naturally crave sleep, warmth, and the regenerative gift of doing nothing. Our bodies
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Wild Foods + Foraging
Oak
A N C E S T R A L N O U R I S H M E N T Acorns are the food of our ancestors. If you are of European, Asian, or
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