Herbal Wisdom + Earthly Delights
When we take the time to nurture our inner-ecosystem, we are reminded of the exquisite intimacy possible with ourselves. These luscious herbal suppositories are formulated to restore bacterial balance, soothe itching and irritation, increase moisture and
The Moon reveals what the Sun never could. The Moon shows us what is hidden, and the darker it gets, the brighter she glows. In a time when the truth can be hard
Pelvic steaming is a simple yet profound ritual that can easily be enjoyed at home. It is a practice that fortifies us not just physically, but spiritually and creatively. In my own life,
Take a long, slow, deep breath. Now close your eyes and take one more, letting it out with a sigh. Open your eyes and look around. Really see where you are right now. What sounds
In a wildly misguided attempt to protect corporate interests, a company called Shire City recently trademarked the traditional remedy Fire Cider, which in no way belonged to them. Trademarking fire cider is truly as ludicrous as attempting
I’ve made a bold decision. I’m going to discontinue many of the most popular medicines I have been making and selling for years through La Abeja Herbs. I’ll be honest. I’m doing this, in part,
This light, bright, and seriously relaxing herbal smoking blend is one of the first formulas I ever made and offered through La Abeja Herbs. As I recall the time I first enjoyed this blend, I
This uniquely moistening mask will breathe life back into your skin. Masters of conservation that they are, desert plants have a supernatural ability to restore suppleness to even the more tired of tissue. In the
This clay mask has transformed my skin. I had no expectations when I first threw it together for a girlfriend and myself during a weekend visit at my cabin in the Texas Hill Country. We
This is one white wine that’s sure to make you blush. Just a few sips will get your blood flowing and inspire amorous sensations throughout your body. Don’t fret if you don’t have all the
It is often the case that our deepest desires and most furtive longings remain secret even from ourselves. Pleasure is personal and too many of us have not taken the time to adequately acquaint ourselves
The blood is a living river of nourishment upon which all organs and systems of the body depend. While the health of our blood is not something modern peoples give much thought to, it is foundational to our vitality and longevity. Replenishing the minerals in the blood on a regular basis is a recipe for good health—particularly for folks who menstruate. We nourish the blood by eating mineral-rich foods, getting plenty of aerobic exercise, and consuming blood-building herbs.
Nutritive herbal syrups are a staple in my home apothecary. Molasses is my sweetener of choice, as it contains iron, magnesium, calcium, selenium, and B6 which all need to be consumed regularly for optimal health.
This syrup is one I always take with me when I travel and recommend to anyone who is experiencing increased stress or a period of transition. It tastes delicious, is easy to prepare, and lasts for months in the fridge. I recommend making the full recipe and giving a bottle or two away to your favorite friends who could use a boost!
Taken at the first sign of illness, this potent blend of immune-nourishing herbs helps to ward off colds + flus. If already in the midst of illness, it will help to lessen discomfort and duration
As Autumn arrives, our bodies begin to ask us for more subtle support and deep nourishment. It is a time to rest deeply and often, to pull on our favorite socks and sweaters, and take
Sun Tea is probably the simplest herbal preparations you will ever make, and also quite possibly the most wonderful! In the Summer, this wholesome preparation becomes a integral part of my daily rhythm and an
Calming, cleansing, nourishing, and balancing, this formulae is one you’ll want to keep on hand for moments when you and your skin just need a little extra lovin’. Facial steaming is a versatile, relaxing, totally
Primroses are just about my favorite thing when it comes to Springtime because along with the more obvious beauty of their blossoms, they also hold within them treasures of incredible healing. While many folks are
