Dreaming is an essential practice for a world in crisis. When we open ourselves to the world of our dreams, personal healing is radically accelerated, and collective healing becomes possible. Individuals versed in the language of dreams
-
-
Seasonal Wellness
How To Rest
In Winter, our bodies ask for rest—gently at first and then with passionate longing. In the dark half of the year, we naturally crave sleep, warmth, and the regenerative gift of doing nothing. Our bodies
Read More
-
Seasonal Wellness
The Medicine of Summer
Summer is a time to let your mind wander, to allow daydreaming to take hold, and to drift into a kind of restorative boredom. Remember the kind of boredom that once gave rise to blanket
Read More
-
Wise Guides
Rites of Springtime
Here in Texas, the sweet scent of fresh blooms fills the air as primroses and bluebonnets burst forth, lining the hills and highwaysides in distinctive hues of blush and blue. The red-breasted Cardinals have begun their
Read More
-
Wise Guides
APHRODISIA
Herbs For LovemakingLet’s Talk About Sex Love and sexuality are the ultimate affirmation of life. They defy time and space in their ability to transform a single moment into a blissful eternity. When we surrender to Eros
Read More
-
Wise Guides
Welcoming The New Year
The future is unwritten, and it is our sacred responsibility to be clear about what we want that future to look like—for ourselves and for the world. What we write becomes real. As our words materialize
Read More
-
Wise Guides
Friendship
Friendship has rarely been easy for me, and to be honest, it’s a sensitive subject to write about. Since I was twelve years old and endured the utter devastation that followed my first friend break-up,
Read More
-
Wise Guides
Good Grief
We live in a culture that has forgotten how to grieve. And yet grief is such an essential part of human life. The practice of grieving is what will enable us to continue to live
Read More
-
Wise Guides
Technological Hygiene
This might sound weird, but I have to tell you something you might not realize about yourself. You have a problem. I do too. We all do, most of us. You see, in the last few years, something has
Read More
-
Wise Guides
What To Eat In Springtime
All around me, flowers are blooming — hundreds of new ones each day. And though the darkened Texas skies promise a rain for which I eagerly wait, the butterflies and song birds, the humming honeybees
Read More
-
Wise Guides
How To Fall In Love
Everyone I have ever loved has been my teacher. Because, love itself is a teacher, and if we choose to humble ourselves to the lessons that it offers us, love has the ability to leave
Read More
-
Wise Guides
Herbs For Anxiety + Depression
Depression is the worst. And when you’re in the midst of it, it feels like it will never end. But it does. It always does. They say to write about what you know. And I know
Read More
-
Wise Guides
How To Make Wise Choices
It is so easy to feel stuck; to feel like you are fated to remain where you are, how you are — forever. But it’s just not true. And the reality is, that change begins
Read More
