Taken at the first sign of illness, this potent blend of immune-nourishing herbs helps to ward off colds + flus. If already in the midst of illness, it will help to lessen discomfort and duration

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As Autumn arrives, our bodies begin to ask us for more subtle support and deep nourishment.  It is a time to rest deeply and often, to pull on our favorite socks and sweaters, and take

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“The principal horror of any system which defines the good in terms of profit rather than in terms of human need, or which defines human need to the exclusion of the psychic and emotional components

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This coffee really is special.  As someone who is allergic to dairy, but remains wildly devoted to all things rich and frothy, this recipe has become one of my all-time favorites. It’s also a great

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Autumn grows near and my heart empties, Preparing the soil of my soul For all the seeds that have yet to be planted, For all the dreams that have yet to be dreamt.   Autumn

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In recent weeks, conversations around the misappropriation and misuse of endangered ceremonial White Sage (Salvia apiana) have come to the forefront of the herbal world. Beauty-industry behemoth, Sephora has announced the launch of *cringe* a

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This stunning end of summer salad will make you feel as vibrant as it looks! The magenta center of the watermelon radish and the emerald hues of the kale combine to make a dish as

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i.   I am thirsty Like the sycamore, Whose ancient roots reach For a water that is no longer There   The sacred springs are brown and brittle The aquifers, depleted The thirsty earth is

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Juniper is the Grandmother of both the people and the plants.  She holds the land steady in her ancient embrace, her roots reaching down through soil and bedrock to sip the sweet cool waters that

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Sun Tea is probably the simplest herbal preparations you will ever make, and also quite possibly the most wonderful!  In the Summer, this wholesome preparation becomes a integral part of my daily rhythm and an

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While at first glance this may not be stuff of foodie fantasies, this cooling and refreshing Summer Soup perfectly highlights the flavors of the season. It’s also easy to make, so you won’t spend much time

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There just is something so incredibly comforting about the flavor of these creamsicles. They taste like everything I love about Summer. I like to enjoy them best on a warm evening spent outside in the

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This recipe is super simple and versatile.  The calming properties of lavender combine perfectly with the nourishing and grounding energy of oats to provide a healing breakfast that is ready in no time.  Feel free

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  Creosote, Chaparral, Larrea tridentata. No matter what name you call her by, this resilient medicinal shrub is a true steward of the Desert. Her range extends from West Texas through New Mexico, Arizona, and

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What is it that brings you pleasure?  What is it that makes you grin unselfconsciously, ear to ear, not caring who sees? What is it that makes you feel completely free, totally at home, fully yourself? Whatever

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