This daily immune tonic is as delicious as it is effective, and made with ingredients you likely have on hand! The Apple Delight is a remedy I have relied upon for years to
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Herbalism
Tulsi Yarrow Tea
As Autumn arrives, our bodies begin to ask us for more subtle support and deep nourishment. It is a time to rest deeply and often, to pull on our favorite socks and sweaters, and take
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Recipes
Special Coffee
This coffee really is special. As someone who is allergic to dairy, but remains wildly devoted to all things rich and frothy, this recipe has become one of my all-time favorites. It’s also a great
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Recipes
Pleasure Medicine
What is it that brings you pleasure? What is it that makes you grin unselfconsciously, ear to ear, not caring who sees? What is it that makes you feel completely free, totally at home, fully yourself? Whatever
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Herbs
Ashwagandha
The Plant That Changed Me Without pretense, I can say that Ashwagandha has changed my life. It is rare that I write about a plant that I have never cultivated, harvested, or even met face
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Herbalism
Three Teas For The New Year
One of the most enjoyable and accessible ways to invite plant medicine into our daily lives is through drinking tea. Teas work as both food and medicine, extracting not only the more overt medicinal compounds of
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