Read More

There just is something so incredibly comforting about the flavor of these creamsicles. They taste like everything I love about Summer. I like to enjoy them best on a warm evening spent outside in the

Read More

This recipe is super simple and versatile.  The calming properties of lavender combine perfectly with the nourishing and grounding energy of oats to provide a healing breakfast that is ready in no time.  Feel free

Read More

  Creosote, Chaparral, Larrea tridentata. No matter what name you call her by, this resilient medicinal shrub is a true steward of the Desert. Her range extends from West Texas through New Mexico, Arizona, and

Read More

Read More

Stillness is a sanctuary we can enter into at any time, and it is from this place that we can perceive the world and ourselves as we truly are. Stillness returns us home to the wellspring

Read More

What is it that brings you pleasure?  What is it that makes you grin unselfconsciously, ear to ear, not caring who sees? What is it that makes you feel completely free, totally at home, fully yourself? Whatever

Read More

We are One, we are One Gathered underneath the Sun And we offer our Pleasure As a blessing to the Earth We are Wise we are Wise Dancing underneath the Skies And we offer our

Read More

Bees make the world go round.  Our lives depend upon the generous gift of their pollination.  In many cultures across the world, bees and other pollinators are regarded as sacred beings, which anyone who has ever carefully

Read More

Read More

Primroses are just about my favorite thing when it comes to Springtime because along with the more obvious beauty of their blossoms, they also hold within them treasures of incredible healing. While many folks are

Read More

Imogene Cunningham

Read More

These morsels are satisfyingly sweet, sightly savory, and subtly floral.  They exist somewhere on the spectrum between a snack, a desert, and well—heaven.  The delicate flavor of the rosewater lingers just long enough to delight you

Read More

Stepping back into the River Stepping back into the Flow Stepping back into Wisdom I remember all there is to know   Stepping back into the River Stepping back into the Flow Stepping back into

Read More

It is the Earth who feeds us and gives us our lives.  By making physical contact with her, we are renewed – physically, mentally, and spiritually. Most folks spend their lives moving from house to car

Read More

The Plant That Changed Me Without pretense, I can say that Ashwagandha has changed my life. It is rare that I write about a plant that I have never cultivated, harvested, or even met face

Read More

Harvesting wild onions is a deliciously grounding way to reconnect with the Earth as she grows more fertile with each passing day of Spring. I recommend finding a patch of damp earth, dappled with sun

Read More

TECHNOLOGICAL HYGIENE References and Links CitedSmartphones And CognitionSmartphones And CognitionThe Cognitive Consequences Of Having Information At Our FingertipsThe Reason Steve Jobs Didn’t Let His Kids Use An iPadSmartphones And CognitionThe Value of ‘Deep Work’ In

Read More

Sometimes eating just one petal from a wildflower can provide more sustenance than even an entire meal of cultivated modern foods.  This is because Wild foods feed us on a level that transcends the physical

Read More

Unlike drinking a tea or taking a tincture, Herbal Respiratory Steams deliver medicine directly to the tissues experiencing infection or irritation. This is why they are so effective, particularly when employed at the first sign

Read More