Damiana reconnects us to the honest and simple intelligence of our bodies. It renews our trust in the sacred language of sensation and helps us to feel safe in the world once more. In a
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Herbs
Withania somnifera
The Plant That Changed Me Without pretense, I can say that Ashwagandha has changed my life. It is rare that I write about a plant that I have never cultivated, harvested, or even met face
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