Playlist 08.19


This month's playlist was made with movement in mind.

As summer reaches its peak, the intensity of life can feel amplified along with the heat of the season. In moments like this, movement is medicine. Whether that looks like dancing wildly or simply letting waves of emotion make their way through your body, just go with it and see what happens. I hope that each new tune will inspire you to soften, surrender, and delight in the height of the season in whatever way is right for you, right now.

Want to read the full post?


for instant access to our complete library
of herbal formulae, recipes, playlists,
wise guides, and so much more…